The New Year is a great time to get a jump start on your fitness routine! We have teamed up with Camp Gladiator to offer some straight forward fitness classes that ANYONE can do. Classes will start on January 4th at 5:30am and will be held in the North Gym. They will be MWF
Camp Gladiator is a four week adult fitness boot camp that promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Campers should expect a total body workout. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Camp Gladiator is designed to increase your functional strength, speed, stamina and, most importantly, to deliver results.